For this homemade deli-style condiment, fresh cucumbers are pickled
in vinegar and flavored with fresh ginger, jalapenos and garlic. To
achieve the best flavor and sweetness, refrigerate jarred pickles for
4 to 5 days.
7 pickling cucumbers, quartered
1 cup water
1/2 cup rice vinegar
1/3 cup SPLENDA No Calorie Sweetener, Granulated
1 Tbsp kosher salt
1 whole clove
1 tsp mustard seed
1 tsp whole black peppercorns
1 tsp peeled, chopped fresh ginger
1/2 jalapeno pepper, seeded and chopped
2 garlic cloves
Place quartered pickles in a clean 1-quart canning jar. Set aside.
Combine remaining ingredients in a small saucepan. Simmer over low
heat until salt dissolves.
Pour hot pickling juice over pickles to fill jar. Cover tightly with
lid and refrigerate 4 to 5 days before serving. Pickle flavor and
sweetness intensity increase over time.
Servings: 24
Nutrition Info Per Serving (1/24 of recipe):
10 Calories, 0 Calories from Fat, 0g Saturated Fat, 0mg Cholesterol,
240mg Sodium, 2g Total Carbs, 1g Dietary Fiber, 1g Sugars, 0g Protein
Exchanges per Serving: Free
Recipe courtesy of Splenda, Inc. Splenda is a no-calorie sweetener
made from sugar that is suitable for diabetics.
From: www.splenda. com
Related Posts :
veg- Arab Tahini Onion Sauce - Tagen - 12g Carbs, 3g Fiber
- Arab Garlic Paste - Toum bi Zeit - 3g Carbs, Trace Fiber
- Arab Parsley Sauce - Bakudonseeya - 9g Carbs, 3g Fiber
- Cauliflower Cocktail - 20g Carbs, 6g Fiber
- Broccoli, Cannellini Bean and Cheddar Soup - 15g Carbs, 6g Fiber
- Stewed Okra & Tomatoes - 11g Carbs, 4g Fiber
- Mashed Sweet Potatoes with Coconut Milk - 23g Carbs, 3g Fiber
- Crispy "Fried" Veggies - 12.4g Carbs, 3.5g Fiber, 3.3g Sugar
- Ginger Pear Muffins - 16g Carbs, 2g Fiber
- Grilled Mexican Corn - 19g Carbs, 3g Fiber
- Spinach, Swiss Chard And Cheese Bake - 9.5g Carbs, 4.5g Fiber
- Swedish Red Cabbage - 12g Carbs, 3.5g Fiber
- Cauliflower with Turmeric - 3g Carbs, 1g Fiber, 1g Sugar
- Potato Wedge Fries - 17g Carbs, 1g Fiber
- Zesty Stuffed Mushrooms - 3.1g Carbs, 1.1g Fiber, 0g Sugar
- Rosemary-Roasted Sunchokes and Tomatoes - 24g Carbs, 3g Fiber
- Veggie Kebabs - 6.3g Carbs, 2.2g Fiber
- Teriyaki Sesame Vegetables - 13g Carbs, 2g Fiber From: The Best Diabetes Cookbook
- Soba Noodle Salad - 17g Carbs, 1g Fiber, 2g Sugar From: The Professional Chef's Techniques of Healthy Cooking
- Orange and Almond Cake - 16g Carbs, 0g Fiber From: "Great Healthy Food - Diabetes" by Azmina Govindji
- Carrot Cake - 26g Carbs, 3g Fiber From: "Great Healthy Food - Diabetes" by Azmina Govindji
- Fruit Scones - 14g Carbs, 1g Fiber From: "Great Healthy Food - Diabetes" by Azmina Govindji
- Curried Lentils and Cauliflower - 41g Carbs, 11g Fiber
- Roasted Pepper, Almond and Cilantro Pesto
0 comments:
Post a Comment