2 eggs
1 tsp Swanson Himalayan Crystal Salt
1/4 tsp Swanson Ground Peppercorns
1/2 tsp Swanson Organic Basil
1/2 tsp Swanson Organic Oregano
8 oz organic tomato sauce
1 Tbsp Dynamic Health Organic Apple Cider Vinegar
1 Tbsp Swanson Organic Agave Nectar
2 Tbsp Swanson Coconut Flour
1/4 tsp Swanson Organic Garlic Powder
1/4 cup Swanson Organic Dried Onion Flakes
5 baby carrots finely chopped
1 celery stalk finely chopped
1/2 lb ground turkey
1/2 lb lean ground beef
In large bowl, use hands to mix ground turkey, ground beef, eggs, salt,
pepper, celery, carrots, onion flakes and coconut flour.
In a separate bowl, mix tomato sauce, basil, oregano, garlic powder,
apple cider vinegar and agave nectar. Once mixed, set aside 1/4 cup
of the sauce. Pour remaining sauce over the ground meat and blend in.
Remove the meat from the bowl and form into loaf in the middle of
a 9x13 pan. Bake at 350 degrees F for about 20 minutes. Remove from
oven and brush the remaining sauce over the meatloaf. Return to the
oven and bake for an additional 15 minutes or until done.
Servings: 6
Serving size: 1/6 loaf
Nutrition per Serving:
191 Calories, 9g Fat, 18g Protein, 405mg Sodium, 9g Carbs, 3g Fiber
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