Monday, July 6, 2009

Cucumber Gazpacho - 9g Carbs

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From: www.hungrymonster. com
Servings: 12
Category: Gazpacho

3 lb Fresh Tomatoes -- Peeled And Seeded
24 oz Tomato Juice
4 oz Balsamic Vinegar
5 Tbsp Tomato Paste
2 Serrano Peppers
1 Dash Tabasco Sauce
1/4 tsp Worcestershire Sauce
1 Tbsp Sugar -- Or To Taste
1 tsp Salt
2 tsp Cumin
1/2 tsp Pepper
2 Tbsp Lime Juice
2 cups Water
1 Red Bell Pepper -- Peeled And Seeded
1 Green Bell Pepper -- Peeled And Seeded
1 Yellow Bell Pepper -- Peeled And Seeded
2 cups Scallions -- Thinly Sliced
2 cups Cucumbers -- In 1/4" Slices
2 cups Jicama -- In 1/4" Slices
1 cup Zucchini -- In 1/4" Slices
1 cup Yellow Squash -- In 1/4" Slices
4 Tomatoes -- Seeded And Chopped
2 Tbsp Cilantro -- Chopped

Cut the peppers into 1/4" pieces. Puree the first 13 ingredients
(3 pounds tomatoes through 2 cups water) in a blender. Strain and
chill the mixture. When chilled, stir in all of the remaining
ingredients. Serve chilled. Will keep well in refrigerator for
up to 3 days.

Servings: 12
Nutrition per Serving:
81 Calories, 1g Total Fat, 7% calories from fat, 3g Protein,
19g Carbs, 0mg Cholesterol, 458mg Sodium

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