Swedish Red Cabbage - 12g Carbs, 3.5g Fiber

1/2 stick unsalted butter

2 tart apples, peeled, cored, chopped

1 small onion, sliced thinly

2 pounds red cabbage, shredded

2 packets sugar substitute

2 tablespoons cider vinegar

1 teaspoon salt

1/4 teaspoon ground allspice

1/3 cup dry red wine

additional salt to taste

freshly ground black pepper to taste

Melt butter in a large, heavy Dutch oven over medium-high heat. Add chopped apples and onion. Cook 10 minutes, stirring occasionally, until tender. Stir in cabbage and cook 8 minutes more, stirring frequently, until slightly wilted. Stir in sugar substitute, cider, vinegar, salt and allspice.

Cover and cook 10 minutes, stirring occasionally. Uncover, add wine. Cook 10 to 15 minutes more, until very tender. Season to taste with salt and pepper.

Makes 8 servings

Calories 109, Fat 6 g. Carbs 12 g, Fiber 3.5 g.

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