Friday, February 20, 2009

Basic Tahini Sauce - Taratour

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Serving Size : 8 Preparation Time :0:00
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Amount Measure Ingredient -- Preparation Method
-------- ------------ ------------ --------- --------- --
2 cloves garlic
2 tablespoons tahini -- sesame paste
1/2 cup water
1/2 cup lemon juice
1 tablespoon cumin

Mash the garlic and blend in the tahini. Gradually add water, lemon juice, and the cumin, and continue blending until the sauce becomes smooth. If you prefer a thicker sauce, add less water. This sauce is served with fried or broiled vegetables and fried or baked [favorites].

Yields 8 servings.

Per serving: Calories 45, Fat 3.5g; Cholesterol 0; Fiber <1g; style="line-height: 1.22em; ">

Per Serving (excluding unknown items): 30 Calories; 2g Fat (58.0% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 6mg Sodium. Exchanges: 0 Grain(Starch) ; 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat.

Recipe By :"Secrets of Healthy Middle Eastern Cuisine" by Sanaa Abourezk

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