6 cups fresh OR frozen sliced peaches, peeled and drained
2 cups fresh OR frozen blueberries, raspberries or blackberries
4 Tbsp sugar OR sugar substitute
1/2 tsp ground nutmeg
1/2 tsp cinnamon
1/2 cup oatmeal
4 Tbsp flour
2 Tbsp packed brown sugar
2 Tbsp reduced calorie margarine
1/4 tsp cinnamon
Preheat oven to 375 degrees F.
Combine peaches and berries in ungreased 11x7 baking dish.
Mix sugar, nutmeg and 1/2 teaspoon cinnamon in small bowl; sprinkle
over fruit and stir gently.
Mix oatmeal, flour, brown sugar and margarine and 1/4 teaspoon cinnamon
together; spread over fruit. Bake, uncovered, 35-40 minutes.
Note: Good fiber source; approximately 2 carbohydrates per serving.
Servings: 16
Serving Size: 1/2 cup
153 Calories, 2g Total fat, <1g style="outline-style: none; outline-width: initial; outline-color: initial; line-height: 1.22em; ">34g Carbs, 3g Fiber, 2g Protein, 46mg Sodium
From: www.wvagriculture. org
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