1 cup coarsely shredded, peeled carrots
1 cup coarsely shredded cabbage
1/2 cup chopped red pepper
2 scallions, minced
-->Dressing
1 Tbsp rice vinegar
2 tsp sesame oil
1 tsp lime juice
1 tsp honey
1 tsp reduced-sodium soy sauce
-->Garnish
1 Tbsp toasted sesame seeds
1. In a serving bowl, combine the carrots, cabbage, red pepper, and
scallions.
2. Whisk together the dressing ingredients. Pour over the salad.
3. Garnish with sesame seeds. Let the salad stand at room temperature
for 20 minutes prior to serving.
Serving size: 1/2 cup
Nutrition per Serving:
60 Calories, 30 Calories From Fat, 3.5g Total Fat, 0.5g Saturated Fat,
0mg Cholesterol, 70mg Sodium, 7g Total Carbs, 2g Dietary Fiber,
4g Sugars, 1g Protein
Exchanges: 2 Vegetable, 1/2 Fat
From: Diabetes Forecast The Healthy Living Magazine
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