Dreamfields Pasta is a real breakthrough for carb conscious pasta
lovers! A delicious plate of steaming pasta is sure to warm hearts
on Valentine's day. As the old saying goes, good food is the way to
many a man's heart.
Servings: 8
16 oz Dreamfields Linguine or Spaghetti Pasta
8 oz light, OR regular cream cheese
3/4 cup grated Parmesan cheese (canned variety works well)
3/4 cup Hood Carb Countdown Milk OR half cream and water
1/4 cup water
1/4 cup butter
2 cups or more diced, cooked chicken OR turkey
3 medium Roma tomatoes
In large saucepan, bring substantial amount of water to a boil.
Add Dreamfields pasta. Return to boiling and set timer for
11 minutes. Drain using a colander or strainer.
While pasta is cooking, in another large saucepan, combine cream
cheese, Parmesan cheese, milk or cream mixture, water and butter.
Over medium to low heat, stir until everything has melted and the
sauce is smooth after whisking. Stir in chicken or turkey and cook
briefly over medium-low heat until meat is hot. Add Dreamfields
pasta and toss to cover with sauce.
Sprinkle each serving with freshly grated black pepper or a
favorite seasoned herb mix and place 4 slices of Roma tomato
(half medium tomato) on the plate around the perimeter
(without tomato: 7.1 g carbs).
Serve alongside salad, if desired. Leftovers, heated, taste
just as good the next day.
Servings: 8
Nutrition per Serving:
383.7 Calories, 16.9g Protein, 17.3g Fat, 6.6g Carbs
Recipe by best selling cookbook author, Jennifer Eloff (www.low-carb. us)
From: www.diabeteshealth. com
By Jennifer Eloff February 2009
By Jennifer Eloff February 2009
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