Saturday, March 7, 2009

Cranberry Nut Bread - 15g Carbs

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From: Cinnamon Hearts 
Prep Time: 25 Min
Servings: 2 large OR 4 small loaves; 40 slices 
Difficulty Level: 3

2 cups all-purpose flour
1 cup whole wheat flour
1 1/4 cups sugar
1 Tbsp baking powder
1 tsp baking powder
1 tsp baking soda
2 cups fresh cranberries, chopped
1 cup walnuts, coarsely chopped
2 Tbsp orange peel, grated
1/2 cup frozen egg substitute, thawed OR 4 large egg whites
1 1/4 cups skim milk
1/3 cup vegetable oil
Wax paper 

1. Preheat oven to 350F degrees.

2. Mix flours, sugar, baking powder and baking soda in a large bowl 
with a fork. Stir in cranberries, walnuts and orange peel. Set aside.

3. Beat egg substitute, milk and oil in a small bowl with fork. Stir 
egg mixture into flour mixture just until flour is moistened. Spoon 
batter into 2 wax paper-lined loaf pans (9x5x3-inches) or 4 small, 
wax paper-lined loaf pans. Bake 60 to 65 minutes for large loaves 
and 45-50 minutes for small loaves, or until toothpick inserted in 
center comes out clean. Cool bread in pans on wire racks for 
10 minutes; remove bread from pans and cool completely. 

Prep Time: 25 Min
Servings: 2 large OR 4 small loaves; 40 slices 
Nutrition per Serving:
97 Calories, 3.8g Fat, 0mg Cholesterol, 66mg Sodium, 15g Carbs

Exchanges: 1 Bread/Starch, 1 1/2 Fat

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