From: The All New Good Housekeeping Cookbook
Servings: 4
2 lemons
1 Tbsp chopped fresh rosemary OR 1/2 tsp dried rosemary
1 garlic clove, finely chopped
2 tsp olive oil
1/2 tsp salt
1/4 tsp coarsely ground black pepper
4 small skinless, boneless chicken breast halves (1 lb)
Prepare grill.
From 1 lemon, grate 2 teaspoons peel.
From 1/2 lemon, cut thin slices; reserve for garnish.
Squeeze juice from remaining 3 lemon halves into medium bowl.
Stir in lemon peel, rosemary, garlic, oil, salt and pepper.
Add chicken breast halves to bowl, turning to
coat with lemon-juice mixture.
Arrange chicken on grill over medium heat and grill, brushing
with remaining lemon-juice mixture in bowl, 5 minutes.
Turn chicken and grill until chicken loses its pink color
throughout, about 5 minutes longer. Garnish with lemon slices.
Servings: 4
Nutritional Information Per Serving (1/4 of recipe):
153 Calories, 4g Fat, 66mg Cholesterol, 26g Protein,
3g Carbs, 364mg Sodium
Diabetic Exchanges: 3 Lean Meat
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